Category Archives: Health/Food

The Leake family of Charlotte, Lisa and Jason and their two daughters Sydney, 5 and Sienna, 3, are going 100 days eating only whole, nonprocessed foods. Their rules are relatively simple: You can eat fruits, vegetables, whole wheat and grains, … Continue reading →

Food Rules,: An Eater’s Manual is an interesting, little book by Michael Pollan, book author, contributor to the New York Times Magazine and Professor of Journalism at the University of California at Berkeley. Eat food. Not too much. Mostly plants. … Continue reading →

You need enchilada tortillas Red and green peppers Zucchini Onion Cheese of your choice (I use monterrey jack or another Mexican cheese mix) Green Chili Sauce Chicken Preheat oven to 350 degrees. FIrst, cook the chicken in a seperate pan. … Continue reading →